active greens

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active greens

Regular price £31.95
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Powdered blend of 15 of the most potent, natural superfoods, perfectly balanced to support your active lifestyle. With adaptogens, mushroom extracts, gut-enhancing probiotics, and essential immune boosting superfoods, active greens is a comprehensive and great tasting daily nutritional supplement that promotes whole body health, vitality, and performance.

Contains Ashwagandha, Reishi & Lion’s Mane Mushrooms, and Coenzyme Q-10

Support your immune system and promote gut health

✔ 149 Health Benefits - discover more here

Regular price £31.95
Regular price Sale price £31.95


Powdered blend of 15 of the most potent, natural superfoods, perfectly balanced to support your active lifestyle. With adaptogens, mushroom extracts, gut-enhancing probiotics, and essential immune boosting superfoods, active greens is a comprehensive and great tasting daily nutritional supplement that promotes whole body health, vitality, and performance.

Contains Ashwagandha, Reishi & Lion’s Mane Mushrooms, and Coenzyme Q-10

Support your immune system and promote gut health

✔ 149 Health Benefits - discover more here

  • Free UK mainland delivery on orders over £30*

  • Spend £60 on selected products and get a FREE Active Balance

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Did you know there are around 40 trillion bacteria in the human body (we know…wow), most of which you will find in your intestines. And the foods that we eat and don’t eat can have a direct impact on the types of bacteria that live inside your body. Collectively, this is called your gut microbiota. And generally, the more diverse your microbiota is, the better.

Unfortunately, a Western diet is not the most diverse and as expected is very high in fats and sugars. So, a variety of fruits and vegetables which are high in natural fibre is going to provide your gut with all the tools it needs to grow.

A healthy gut flora, as well as a proper balance of vitamins, minerals and probiotics is crucial for a well-functioning nervous system, and a fundamental building block of a strong immune system and of course for optimal gut health too.

There are a few quick and easy things you can do or eat to promote better gut health, today!

Eat plenty of foods rich in prebiotics and probiotics such as: oats, bananas, and natural yoghurt. All of these can help promote the growth of healthy gut bacteria.

Exercise! Is there anything exercise can’t do… studies have shown that higher fitness levels have been associated with an abundance in healthy gut bacteria. So, when you next go to the gym or go for run, while you are at it, just think about how getting active and improving your fitness is also improving your digestive health!

Being healthy isn’t just about our diet, our fitness, or our sleep. Stress can have a detrimental effect on your body. Research on this topic is relatively new but is promising so far. With early studies showing that high stress levels can be associated with a reduction in friendly gut bacteria. If you are regularly feeling quite stressed and run down, try and find some time to focus on reducing that. You could try yoga or meditation, going for a walk or just spending quality and relaxing time with your friends and loved ones.

Even after addressing all of these, for many it is still difficult to clinch that all important 5-a-day.

Our mission here at U Perform is to support our U Perform family in improving their quality of life using evidence-based, science-led, innovative sports nutrition.

U Perform active greens is our science-led, evidence-backed, vegan, green superfood blend, that we created to support the body’s essential processes, from the immune system & digestive health to mental clarity & focus, and lots more.

U Perform active greens is a convenient and hassle-free way to kick-start your day and give your body the nutritious boost it needs.

  • Promotes a healthy gut microbiome
  • Boosts immune function
  • Provides relief from stress & anxiety
  • Detoxifies the body
  • Provides mental clarity & focus
  • Combats sugar cravings
  • Promotes overall health & wellness
  • Improves cognitive function

Active Greens is high in plant-based protein (1.2g) and dietary fibre (0.6g) and is a convenient way to load up on 15 superfoods without any of the chewing. Not only that, active greens is also naturally gluten, dairy, lactose, and sugar free and is suitable for vegans and vegetarians. 

Soya Lecithin

Derives from soybeans, soya lecithin is a natural emulsifier that aids in nutrient absorption, supports brain health and promotes heart health by maintaining healthy cholesterol levels.

Apple Fibre & Pectin Fibre

Packed with dietary fibre, apple fibre supports digestive health, aids in weight management, and promotes healthy bowel movements by ensuring regularity. 


This blue-green alga is a true superfood, rich in protein, essential amino acids, vitamins, and minerals. Spirulina provides antioxidant support, boosts energy levels, and enhances overall vitality.

Barley Grass 

Barley grass is a nutrient-dense ingredient that offers a wide array of vitamins, minerals, and antioxidants. It supports detoxification, aids in digestion, and promotes a healthy immune system.

Wheat Grass 

Wheat grass is another powerful superfood known for its alkalising properties. It is a rich source of vitamins, minerals, and chlorophyll, which helps to detoxify the body and support optimal cellular function. 

Ashwagandha Root 

Ashwagandha is an adaptogenic herb that helps the body manage stress, supports cognitive function, and promotes a sense of calm and relaxation. It also aids in maintaining healthy hormones levels.


Chlorella is a freshwater alga that offers an impressive nutritional profile. It supports detoxification, helps to boost the immune system and promotes healthy digestion.

Reishi Mushroom 

Reishi mushroom is a revered ingredient in traditional Chinese medicine. It provides immune support, helps to combat fatigue, and promotes overall vitality and wellbeing. 

Lion’s Mane Mushroom 

Lion’s mane mushroom is a medicinal fungus known for its cognitive-enhancing properties. It supports brain health, enhances memory and focus, and promotes overall mental clarity.

Jerusalem Artichoke 

Jerusalem artichoke is a root vegetable rich in inulin, a prebiotic fibre that nourishes beneficial gut bacteria, supports digestive health, and enhances nutrient absorption.

Probiotics (Lactobacillus Acidophilus & Bifidobacterium Bifidum)

Probiotics are beneficial bacteria that promotes a healthy gut microbiome. They support digestion, boost immune function and help maintain a balanced intestinal environment.

Coenzyme Q10 

Coenzyme Q10 (also known as CO Q10) is an antioxidant that plays a vital role in cellular energy production. It supports heart health, helps maintain healthy bloody pressure levels, and provides antioxidant protection against oxidative stress.


Kelp is a type of seaweed rich in iodine, a mineral essential for thyroid function. It supports healthy metabolism, aids in weight management, and promotes optimal cognitive function.

Active Greens is intended to be a daily supplement - just mix 2 teaspoons (6 grams) with water or in your favourite juice, smoothie or even in yoghurt.

Is Active Greens suitable for vegans and vegetarians?

Yes! Active Greens uses only the best vegan and vegetarian superfood ingredients to bring you a potent dose of micronutrients in every serving. It is also gluten and lactose free which means that it is accessible for a wide range of dietary choices and conditions. 

What does Active Greens taste like?

Active Greens is free from gluten, lactose, soy, added sugars, preservatives, artificial flavours or colours and as a result keeps its natural fresh green flavour. Some might liken it to sweet grass due to ingredients such as Wheat Grass Powder and Barley Grass Powder.

Can you add Active Greens to other foods, drinks, or smoothies?

Yes! You absolutely can. Active Greens mixes well with water, juice and even into yoghurts and smoothies making it a convenient and low-calorie way to supercharge your daily diet with an exceptional dose of super green foods.

How many ingredients are there in Active Greens?

Active Greens contains a premium blend of 15 carefully chosen ingredients including spirulina, ashwagandha root, Reishi and lion’s mane mushroom, lactobacillus acidophilus, and Bifidobacterium bifidum.

How much powder do I get in one packet of Active Greens?

Every packet of Active Greens contains 180g of green foods powder.

What is the recommended daily serving?

We recommend a 2 teaspoon or 6g daily serving which means each 180g packet is equivalent to 30 servings of 6g or a month’s supply. 

Soy Lecithin Powder, Organic Apple Fibre Powder, Organic Spirulina Powder (12%), Organic Barley Grass Powder, Organic Wheat Grass Powder, Organic Ashwagandha Root Powder (6%), Organic Chlorella Powder, Reishi Mushroom Extract (2%), Apple Pectin Powder, Lion’s Mane Mushroom Powder (1%), Jerusalem Artichoke Powder, Lactobacillus Acidophilus (Lactose Free, 40 million CFU* per serving), Bifidobacterium Bifidum BB47 (Lactose Free, 8 million CFU* per serving), Coenzyme Q-10, Organic Kelp.

Allergen advice: See ingredients in bold. 

Barley Grass and Wheat Grass are harvested at grass stage, which doesn’t contain gluten.

*CFU = Colony Forming Units at time of manufacture

A natural source of essential vitamins, minerals, amino acids, probiotics, and antioxidants that contribute to your 5-a-day.

The Purpose

Sometimes, getting in your daily fruit and vegetables isn’t easy. We may miss a serving or two in between work or family commitments or we simply may not have them around all the time. 

Active Greens has been formulated specifically to address these daily struggles, providing a convenient and cost-effective way to supplement your daily diet with the micronutrients your body needs to maintain optimum vitality and performance. As well as to promote healthy digestion, immune function, and mental health.

And not only that, but it also tastes delicious too!

Perfectly balanced to support your active lifestyle.

A convenient and low calorie, daily green foods supplement, for optimal performance & wellness.

Micro-nutrients are known to help support the body’s essential processes from the immune system & digestive & gut health to mental clarity & focus as well as optimising our exercise performance and recovery.

With just a 2 teaspoon daily serving, active greens is a simple, straightforward, and low-calorie way for you to get your essential daily vitamins, minerals, essential fatty acids, amino acids, enzymes, antioxidants, dietary fibre as well as probiotics & adaptogens to optimise your overall health and wellbeing.

The natural green foods featured in active greens are an excellent source of vitamins and minerals including folate, vitamin C and potassium. The blend is also a good source of plant-based dietary fibre and contains ingredients that help to trap and remove bad cholesterol from the body. 

Antioxidant-rich foods and supplements can help balance the immune system. Many fruits and vegetable are packed full of carotenoids and flavonoids; types of antioxidants that can positively stimulate an immune response. The high level of antioxidants that each serving of active greens delivers contributes to your five-a-day too!

Recipe Ideas

Active Greens Smoothie Bowl

U Perform Active Greens Smoothie Bowls on wooden worktop next to product packaging and a glass jar filled with oats

Active Greens Smoothie Bowl


  • 1 ball of frozen spinach
  • 2 bananas
  • Handful of frozen grapes
  • Handful or frozen blueberries
  • 6g of Active Greens
  • Splash of oat milk
  • 1/2 tbsp of honey
  • 30g of Active Whey & Collagen
  • 1 tablespoon of oats


  1. Blend together and top with flaxseed and granola