Science-led | Performance-driven
As a highly sort after authority on Exercise Physiology and Exercise Performance, Professor Greg Whyte OBE is passionate about bringing evidence-based science to the formulation of all U Perform products.
"U Perform is targeted at optimising your nutrition, optimising your performance & more importantly optimising your quality of life." - Professor Greg Whyte OBE PhD DSc FBASES FACSM
Active Collagen is a great example of our science-led, performance-driven approach.
"Using our vast experience in human physiology and sports performance, we wanted to create the best collagen product available at the lowest price, ensuring that you get visible results, which meant using bovine Bioactive Collagen Peptides® in a great tasting gel for optimum absorption." - James Greenwell
Our Favourites
Blog posts
How is collagen absorbed by the body?
We get asked a lot of questions about nutrition, collagen and the science behind our collagen formulations here at U Perform and we make it our mission to answer every single one. But sometimes, a few lines just doesn’t quite cut it. One of the most popular questions or concerns...
Your Complete Protein Guide
You can never have too much protein, right? But how much protein do I actually need for optimal muscle growth & muscle mass maintenance? The recommended daily intake for protein is 0.36 grams per pound of body weight. If you're less active, the recommendation drops by a bit, but if...
Hydration & Performance
How important is hydration for sports performance? Find out the answer as we explore the relationship between hydration and sports performance. Drinking water is important for many reasons, but it is just as important when you are participating in a sporting event or even just a daily workout. There are...