Science-led | Performance-driven
As a highly sort after authority on Exercise Physiology and Exercise Performance, Professor Greg Whyte OBE is passionate about bringing evidence-based science to the formulation of all U Perform products.
"U Perform is targeted at optimising your nutrition, optimising your performance & more importantly optimising your quality of life." - Professor Greg Whyte OBE PhD DSc FBASES FACSM
Active Collagen is a great example of our science-led, performance-driven approach.
"Using our vast experience in human physiology and sports performance, we wanted to create the best collagen product available at the lowest price, ensuring that you get visible results, which meant using bovine Bioactive Collagen Peptides® in a great tasting gel for optimum absorption." - James Greenwell
Our Favourites
Blog posts
The Importance of Sleep
Did you know that the average person will spend roughly 1/3 of their entire life asleep! Without sufficient sleep we quite simply start to lose the ability to recover, revitalise and repair each day. Professional athletes often have a team of people behind them to offer advice and support (and...
Eating around workouts - everything you NEED to know
Interested in building muscle? Managing your weight? Improving endurance? Whatever your goal is, food is the fuel to achieving this. In reality, your daily workout is the easiest part and when the workout ends, your recovery is only just beginning. We all know just how important it is to fuel...
The Art & Science of Recovery
Great performances can only come from an equally great recovery, right? This is unquestionably true. Think of it like this; before you take on any workout, you complete a warm up, right? So, what if we viewed our recovery as the warm up for your warm up. What is your...