Improve your sport performance and enhance your active lifestyle with U Perform. Whether your goal is to build strength or power, improve your endurance or to simply lead a more active lifestyle, U Perform supports you to achieve your goal. We have dedicated knowledge hubs for a variety of your favourite sports, from football, to triathlon, and gym. Discover what makes each sport unique and learn about our handpicked nutrition essentials. Let U Perform be Your Proven Advantage.
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Unlike most endurance sports, football is characterised by frequent bouts of high-intensity activity where players are moving between jogging, running, and sprinting. The demand on the body is high during a 90-minute game and recovery is key. Optimising your recovery nutrition post-game or training session ensures you able to replenish carbohydrate stores, repair working muscles and rehydrate.
Professional football players and clubs choose U Perform to optimise their recovery strategy. Discover more about our targeted collagen recovery products and how they can help you improve your football performance.
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Rugby is a high paced, dramatic, and physically demanding sport where injury rates are high across all levels of play. Players and clubs should look to implement recovery strategies that allow the body to not only be reactive to the stress and impact, but also proactive, strengthening and repairing the body so that it can absorb the impact from training and games and better reduce the likelihood of injury.
Players and clubs of all levels choose U Perform to support their training and match strategy. Learn more about our collagen supplements and how they can help you improve your rugby performance.
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No matter what triathlon distance you’re training and competing for, don't let all your hard work in training go to waste with poor nutrition. Your nutrition will make or break your triathlon performance and can be the difference between surviving the swim, bike and run and thriving during the event.
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Length after length in the pool, swimming takes its toll on the body. Our dedicated swimming area showcases tips and tricks to optimise your swimming recovery and performance as well as reduce the chance of injury – so you can dive in ahead of the competition at your next meet.
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Mile after mile, cycling takes its toll on the body. Our dedicated cycling area showcases tips and tricks to optimise your cycling recovery and performance as well as reduce the chance of injury – so you can keep hammering out the miles on two wheels.
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Whether you're taking on your first parkrun, 10k or marathon, nutrition will play a critical role in your performance and recovery. Fuel your training and race days with our specially formulated sports collagen recovery essentials to maximise the gains from your training and reduce the likelihood of injury.
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Tailored nutritional strategies are key when you are looking to maximise all the hard work you are putting in at the gym. U Perform collagen supplements can speed up your recovery from exercise and optimise the training gains by supplying the right type and quantity of protein to help rebuild and prevent muscle breakdown as well as support ligaments, tendons, cartilage, and other connective tissue.
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Getting and staying physically active is perhaps one of the best things you can do to improve your overall physical and mental health & wellbeing. To support your active lifestyle, ensuring you are getting the proper nutrition can be the difference between enjoying and thriving during and after physical activity and well, not doing!
